StillWalks® provides a system to deliver the wellbeing benefits of the StillWalks video resource. LEVEL 1 – Wellbeing Through Relaxation. LEVEL 2 – Wellbeing Through Awareness. LEVEL 3 – Wellbeing Through Sensory Focus.
Following the system regularly helps develop a sense of health and wellbeing, imagination and creative thinking, and raises self-esteem and personal resilience.
StillWalks sessions develop sensory awareness and provide the opportunity and ability to relax. Using the unique StillWalks video collection, participants are helped to prepare their senses for a more in depth experience that can be either outside as a walk or inside using the videos.
Following the StillWalks system, “Making Natural Connections”, from Level 1 to Level 3, develops personal creativity and enhances visual, aural and linguistic literacy and the ability to communicate and express oneself.
Level 4 is a training level for potential facilitators and Level 5 offers opportunities to develop practical photographic and sound recording skills.